The word “diet” is usually associated with women, and a large portion of the special plans, books, and videos are geared toward women. In light of the obesity problem in America and other studies, though, more and more attention is being paid to men’s health diets. The e-book
Grooming Secrets for Men focuses on men’s health diets that yield results.
The Why
Males have higher rates of heart disease, certain cancers like colorectal cancer, and cardiovascular disease than females. They also have higher rates of death from these conditions. At the same time, studies from the National Institute of Health in the USA have shown that men eat far fewer fruits and vegetables, foods that have proven benefits in fighting off some diseases.
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Oct 07
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